Promo's, Clinics, Camps & Coach's Insight to
Help Achieve Your Goals!
Your Privacy is protected.
WHEN: Thursday, 4/2 @ 7:00pm
WHERE: Virtual Meeting – LINK EXPIRED
(click the link when you want to login)
WHO: ANYONE who wants a little company while they get a coached workout. FREE and OPEN TO THE PUBLIC. Feel free to share with friends.
This week’s workout: “QUAD CONTROL”
Total Time: 63 minutes
(Skip 2 min @ 55% Recovery on 3rd repeat and go straight to “Cool Down”)