1 on 1 Sessions

60 Minutes With A Professional Coach

– In-Person & Virtual Sessions Available –

(inquire for details)

Fitness is important, but technique is key to maximize the fitness you have. It also helps to reduce the risk of injury.

Our 60 minute 1 on 1 sessions are the perfect time to address technique OR push you through an intensive workout you wouldn’t normally do on your own.

1 on 1 sessions are scheduled by appointment only. They can be used in conjunction with a coaching program or on a stand alone basis.




Sample Virtual Consults: Nutrition Planning | Goal Mapping | Race Day Execution | Training Plan Review | Taper Planning

**Coached RTA triathletes will receive an additional 10% off package pricing


Group Sessions Are Available!