Run Webinar – Part 2

Please join us LIVE for coffee (virtually) on Tuesday, 7/28 @ 8:30am for Part 2 of our 2 part Running webinar series as we discuss how to “Run Mechanics for Speed & Injury Prevention.” This is perfect for total beginners and experienced runners alike.

Free webinar 


Tuesday, 7/28 @ 8:30AM

Can’t make it? ALL those registered, whether you attend live or not will be emailed a recording of the webinar along with the presentation slides to review and reference at your leisure.


Register HERE


Have you ever been taught HOW to run? Most people have NOT and once they learn, it’s a total game changer.

Yes, there is a correct way to run and it can make a significant difference in overall efficiency, how you feel and how your body responds.

Join us for part 2 of our Running webinar mini series.

  • Picking the Right Sneakers
  • Why Mechanics Matter
  • Where & How to Land
  • Body Position
  • Vertical Oscillation
  • Use Your Arms?
  • Run Cadence

In the meantime, check out this article by Coach Chris

“3 Run Form Corrections”


Chris Kaplanis

Professional Coach & Co-Founder of RTA Triathlon

Bryan Del Rio

PT, Regional Director of Excel Physical Therapy, Certified Running Gait Analyst & IRONMAN Triathlete (RTA Club member)

Leave a Reply

Your email address will not be published. Required fields are marked *