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Please join us LIVE for coffee (virtually) on Tuesday, 7/28 @ 8:30am for Part 2 of our 2 part Running webinar series as we discuss how to “Run Mechanics for Speed & Injury Prevention.” This is perfect for total beginners and experienced runners alike.
Tuesday, 7/28 @ 8:30AM
Can’t make it? ALL those registered, whether you attend live or not will be emailed a recording of the webinar along with the presentation slides to review and reference at your leisure.
Have you ever been taught HOW to run? Most people have NOT and once they learn, it’s a total game changer.
Yes, there is a correct way to run and it can make a significant difference in overall efficiency, how you feel and how your body responds.
Join us for part 2 of our Running webinar mini series.
In the meantime, check out this article by Coach Chris
Professional Coach & Co-Founder of RTA Triathlon
Bryan Del Rio
PT, Regional Director of Excel Physical Therapy, Certified Running Gait Analyst & IRONMAN Triathlete (RTA Club member)