Virtual Ride #11

“Do it for the Tacos”

WHEN: Thursday, 5/28 @ 7:00pm

WHERE: *Virtual ZOOM Meeting & Facebook LIVE  

ZWIFT Meet Up for this Ride (in addition to the Zoom and FB Live). Obviously, you must have Zwift to do this. If you do, DETAILS AT THE VERY BOTTOM.

*ZOOM meeting available only for RTA Club members. Details on how to join in the Team App

**Non RTA members can join via Facebook LIVE.

WHO: ANYONE who wants a little company while they get a coached workout. FREE and OPEN TO THE PUBLIC. Feel free to share with friends.

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HUGE SUCCESS: Team RTA Virtual Race

We had our first “Team Race” of the year on Sunday and it was a TOTAL HIT. Obviously, our first race wasn’t the JerseyMan Tri as originally planned, but it was, no doubt, very special in it’s own way.

While there are lots and lots of virtual race options “these days,” Sunday’s virtual Team Race was SPECIAL and a TON OF FUN!

CONGRATS to everyone who participated!

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Virtual Ride #10

“Super Soaker”

WHEN: Thursday, 5/21 @ 7:00pm

WHERE: *Virtual ZOOM Meeting & Facebook LIVE  

ZWIFT Meet Up for this Ride (in addition to the Zoom and FB Live). Obviously, you must have Zwift to do this. If you do, DETAILS AT THE VERY BOTTOM.

*ZOOM meeting available only for RTA Club members. Details on how to join in the Team App

**Non RTA members can join via Facebook LIVE.

WHO: ANYONE who wants a little company while they get a coached workout. FREE and OPEN TO THE PUBLIC. Feel free to share with friends.

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Virtual Ride #9

“HOT Tamale”

WHEN: Thursday, 5/14 @ 7:00pm

WHERE: *Virtual ZOOM Meeting & Facebook LIVE  

NEW – ZWIFT Meet Up for this Ride (in addition to the Zoom and FB Live). Obviously, you must have Zwift to do this. If you do, DETAILS AT THE VERY BOTTOM.

*ZOOM meeting available only for RTA Club members. Details on how to join in the Team App

**Non RTA members can join via Facebook LIVE.

WHO: ANYONE who wants a little company while they get a coached workout. FREE and OPEN TO THE PUBLIC. Feel free to share with friends.

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Training Specificity

I think most of us can agree, time is our most valuable asset. We only have so much of it and once it’s gone, it’s gone forever. Training specificity is the key to maximize your time available to train.

Below we will discuss how you can maximize your training and race readiness using the time you have available. It’s actually pretty simple.

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Virtual Ride #8

“Beef Steak”

WHEN: Thursday, 5/7 @ 7:00pm

WHERE: *Virtual ZOOM Meeting & Facebook LIVE  

NEW – ZWIFT Meet Up for this Ride (in addition to the Zoom and FB Live). Obviously, you must have Zwift to do this. If you do, DETAILS AT THE VERY BOTTOM.

*ZOOM meeting available only for RTA Club members. Details on how to join in the Team App

**Non RTA members can join via Facebook LIVE.

WHO: ANYONE who wants a little company while they get a coached workout. FREE and OPEN TO THE PUBLIC. Feel free to share with friends.

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“What Kind of Bike Should I Buy?”

If you’re new to triathlon, you may be asking yourself, should I buy a road bike or a tri bike. We get this question all of the time.

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Commitment and Perseverance 

Rohit Sharma first connected with us in November of 2018. He was brand new to the world of triathlon (i.e. had not yet completed a triathlon). However, despite not knowing how to swim, he had his eyes set on IRONMAN 70.3 Atlantic City the following September. The table for his triathlon journey was set.

Finishing a half IRONMAN in your first year in triathlon is a HUGE goal, but it can be done if the athlete is committed. Fortunately, Rohit was 100% committed to his triathlon training and we had 10 months to help prepare him.

Time to get to work!

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