The Power of Indoor Riding
If you’re a triathlete or cyclist, indoor riding on a bike trainer is a no brainer. This is especially true if you live in a place that it is difficult to ride outside year round AND you are training for something.
With the explosion of smart trainers and training environments like Zwift, Rouvy, The Sufferfest (and others) indoor riding has never been better. Even those who were completely against riding the trainer, now find it tolerable and in some cases fun.