KYAH: Florida

February 28 – March 3, 2019

KYAH Florida – Triathlon Training Camp, is a great way to get a leg up on the competition. This is a perfect opportunity to leave the snow and slush behind and get in some epic training!

 

KYAH Florida INCLUDES:
  • Entry to the Florida State, Pompano Beach Aquatics Center…just 2 miles from Team  House!!!
  • Daily swim, bike and run sessions
  • Lectures or Workshop each evening
  • Transportation to and from all training sessions (leaving from Team House)
  • Transportation to and from the Fort Lauderdale International Airport at scheduled pickup/ drop off time.
  • COMPLEMENTARY access to training fuel, provided by our sponsors
  • COMPLEMENTARY access to NORMATEC RECOVERY BOOTS
  • Sunday night group PARTY/BBQ!

OPTIONAL BIKE TRANSPORT!

We will bring your bike FULLY ASSEMBLED  to Florida in our team truck / trailer.  

Round trip transportation so that you don’t have to be bothered with costly airline fees and lugging your stuff through the airport.

bike-transportation

 

 

Register early & SAVE:

Early Bird — $550 RTA / $650 Non RTA

10/22/18 — +$50

1/1/18 — +$50

 

** Optional Beach Front House **

Select the “Lodging” option upon registering

TENTATIVE 
SCHEDULE OF EVENTS

THURSDAY

(OPTIONAL DAY)

*10:00AM – 12:00PM AIRPORT PICK UP (Fort Lauderdale)

*2:00PM RUN 45-60 min beachside run on paved trail. Meet out front of the Wyndham.

*4:00PM SWIM – Ocean / Aquatics Center (dependent on water conditions)

DINNER  – Location TBD, Lecture on Fueling

 FRIDAY

*8AM BIKE – 56-80 mile ride north along A1A

*TRANSITION RUN – 3-6 miles off the bike

*5:30PM SWIM – 60 minutes, Practice at outdoor Aquatics Center (50M pool)

DINNER – On Your Own, Drinks at Briny Pub @ 8:30

SATURDAY

*8AM BIKE 30-40 miles. “Boca Intervals” Faster paced efforts and paceline practice

*TRANSITION RUN – 30 minutes

*1:00PM – 3:00 SWIM – Practice at outdoor Aquatics Center

*6:30PM-FUN-TIVITIES Begin, Meet at Ocean Front Tiki Bar

*7:30PM – GROUP PARTY, Dinner/Group Party – ARUBA’S Ft. Lauderdale

SUNDAY

*9AM RUN – 90-120 min

*12:00PM – 1:00PM Ocean SWIM (optional)

*3:00PM – DEPARTURE FOR FT. LAUDERDALE AIRPORT

 

 

I have been going for the Florida training camp for years now and it has been consistently outstanding. It is well organized and the weather and coaches provide an excellent training environment. – Joe C

 

 

KYAH Florida Lectures