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Ridgewood Tri Athlete (RTA)

203-948-6921||www.RidgewoodTriAthlete.com

Upcoming Events

January 2019

How to Become a STRONGER CYCLIST

January 24 @ 7:00 pm - 8:30 pm
CycleSport, 1 Hawthorne Ave
Park Ridge, NJ 07656 United States
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FREE

FREE LECTURE Become a STRONGER CYCLIST (applicable to road cyclist & triathletes) *You do NOT have to be an RTA Club member to attend*   Stop getting dropped on group rides ... AND Improve your bike split (and follow it up with a solid run) at your next race.   TIME TO GET YOURSELF IN GEAR and we will tell you exactly what you need to do.   **This lecture will apply to ANY athlete who wants to get better. Beginner or…

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February 2019

How to Become a FASTER SWIMMER for Triathlon

February 6 @ 7:00 pm - 8:30 pm
EXCEL Physical Therapy – Waldwick, 136 Hopper Ave
Waldwick, NJ 07463 United States
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FREE

FREE Lecture Is swimming your biggest weakness? Do you want to learn how to swim faster? Do you want to see more bikes in T1? If you want to learn the most effective ways to improve your swim this seminar is for you. It doesn't matter if you are just looking to survive the swim or if you want to knock minutes off of your current times. After the evening’s lecture, the floor will be opened to ask questions and discuss the topics…

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PR Your Next Race

February 21 @ 6:30 pm - 8:00 pm
The Runner’s House, 688 WESTWOOD AVE.
River Vale, 07675 United States
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FREE LECTURE PR Your Next Race *You do NOT have to be an RTA Club member to attend*   Looking to PR this year? Who's NOT!?!? Learn several actionable ways to finish faster at your next race. This lecture will apply to ANY athlete who wants to get better. Beginner or Experienced. Short course or Long Course events. (Triathlete or Runner)   Please join us for this FREE Lecture. Professional coaches Chris and Elizabeth Kaplanis from Ridgewood Tri Athlete (RTA) will be…

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March 2019

Training & Racing with Power

March 14 @ 7:00 pm - 8:30 pm
CycleSport, 1 Hawthorne Ave
Park Ridge, NJ 07656 United States
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FREE LECTURE Training & Racing with Power *You do NOT have to be an RTA Club member to attend*   Power meters and "smart trainers" are becoming more and more popular and affordable each year. And while it's fun to see how much power you're pushing while riding, a power meter is a very expensive toy if that's all you're using it for. Training and racing with power can be a HUGE ADVANTAGE... if you know how to use it. Proper use…

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