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Long Course Training & Fueling

April 5 @ 7:00 pm - 8:30 pm

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FREE LECTURE

Long Course Training & Fueling

*You do NOT have to be an RTA Club member to attend*

–> UPCOMING TOPICS <–

We have decided to combine our two most popular topics!

Interested in going long or bumping up in distance?

Join us for an informative discussion on what it takes to be successful.

We will review the essential components to long course training, race pacing, mental strategies, recovery and the all important 4th discipline, fueling/nutrition. 

 

 

Please join us for this FREE Lecture. Professional coaches Chris and Elizabeth Kaplanis from Ridgewood Tri Athlete (RTA) will be on site to answer all of your questions.

Between the two of them, they have successfully completed 15 IRONMAN triathlons and 5 World Championships. Coaching full time, they have assisted hundreds of local athletes to get fitter and faster in all distances.

Bring a friend and enjoy an informative evening.

 

**Please RSVP to Chris if you plan to attend**

*Open to the public*

Details

Date:
April 5
Time:
7:00 pm - 8:30 pm

Organizer

CycleSport
Phone:
201-391-5269
Email:
Mike@cyclesportonline.com
Website:
www.cyclesportonline.com

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