Location: Graydon Pool Parking Lot – GPS Directions
(on the corner of Linwood Ave & Northern Parkway, Ridgewood, NJ)
This clinic is for TRIATHLETES and CYCLISTS of ALL experience levels.
In this clinic we work on various bike handling skills. We will break participants into 1-3 smaller groups based on ability level. Each group will rotate through 5-6 skill stations where the designated coach will teach the skill and then have the participants practice.
Some stations may include:
– Clip in / Clip Out practice
– Turns (foot position & counter steering)
– U turns
– Tight circle drill
– 1 arm (grabbing water bottles and/nutrition)
– Narrow lane (look where you want to go, not where you DONT)
– Emergency Braking
BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle
$25 RTA club member / $35 non member
Price increases 5/19 – $30 / $40