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BIKE Skills Clinic

June 6 @ 6:00 pm - 7:00 pm

$25 - $35

BIKE SKILLS Clinic: 5/22/18 – 6:00-8:00pm; 

~~MORE CLINICS ~~

Location: Graydon Pool Parking Lot – GPS Directions 

(on the corner of Linwood Ave & Northern Parkway, Ridgewood, NJ)

This clinic is for TRIATHLETES and CYCLISTS of ALL experience levels.

In this clinic we work on various bike handling skills. We will break participants into 1-3 smaller groups based on ability level. Each group will rotate through 5-6 skill stations where the designated coach will teach the skill and then have the participants practice.

Some stations may include:

– Clip in / Clip Out practice

– Turns (foot position & counter steering)

– U turns

– Tight circle drill

– 1 arm (grabbing water bottles and/nutrition)

– Narrow lane (look where you want to go, not where you DONT)

– Emergency Braking

BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle

 

 

$25 RTA club member / $35 non member

Price increases 5/19 – $30 / $40


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