(applicable to road cyclist & triathletes)
*You do NOT have to be an RTA Club member to attend*
Stop getting dropped on group rides … AND
Improve your bike split (and follow it up with a solid run) at your next race.
TIME TO GET YOURSELF IN GEAR and we will tell you exactly what you need to do.
**This lecture will apply to ANY athlete who wants to get better. Beginner or Experienced. Short course or Long Course events.**
Please join us for this FREE Lecture. Professional coaches Chris and Elizabeth Kaplanis from Ridgewood Tri Athlete (RTA) will be on site to answer all of your questions.
Between the two of them, they have successfully completed 15 IRONMAN triathlons and 5 World Championships. Coaching full time, they have assisted hundreds of local athletes to get fitter and faster in all distances.
Bring a friend and enjoy an informative evening.
**Please RSVP to Chris if you plan to attend**
*Open to the public*