The Power of Indoor Riding
If you’re a triathlete or cyclist, a bike trainer is a must have. This is especially true if you live in a place that it is difficult to ride outside year round.
I’m not suggesting you ride inside all of the time, although some of the best professional IRONMAN athletes do, but I’d like to explain why at least occasionally it is a good idea.
Unless you have unlimited time or don’t mind getting dropped on group rides or posting an embarrassing bike split, having a bike trainer is invaluable.
Whether you already ride inside or can’t stomach the idea of it, there is absolutely a time and place for a bike trainer. Below I will discuss 6 reasons why indoor riding is a no brainer.