How is Your Swim Pacing & Control?
Some triathletes have 1 swim pace. Many triathletes have 2 swim paces. Far fewer have at least 3 swim paces or zones. Being able to establish and hold different paces while swimming is critical to executing various swim workouts and becoming a better swimmer.
Recently, through our 1 on 1 swim sessions, we have been helping several triathletes become better at varying their speed and output in the water. While most find it challenging at first, with a little practice, athletes quickly become more in touch with their swim pacing & control.
Below we will suggest a few ways to gain more control of how you swim as it relates to pacing.