Kidnapped in Mexico City!
25 years ago Ken was kidnapped in Mexico City on a business trip. Only by the grace of God, he escaped and survived. Needless to say, this insane experience changed his perspective about everything in life. As he reflected and knowing anything is possible, he set a goal to finish the IRONMAN Triathlon.
Training for an IRONMAN or IRONMAN 70.3 triathlon is a huge goal. However, with proper guidance from an experienced triathlon coach, anything is possible.
Initially, Ken’s plan was to follow a pre written triathlon training program in preparation for IRONMAN Lake Placid. However, he decided to call an audible and hire RTA Triathlon to coach him instead. According to Ken, this decision was a game changer and made all the difference.