Category Archives: Cross Training



01.07.2015

Your season has ended, you’ve (hopefully) taken a little time off and the holiday season is quickly approaching. This can only mean one thing. The triathlon preseason is here.

Think of the preseason as a new beginning and prime opportunity to start working toward your goals for next season. Are you going long for the first time? Do you want to set a new PR or land on the podium? Below are a few things you can do to prepare for excellence. More

02.03.2014

Snowshoe running is a perfect form of winter cross training for athletes in colder climates. Here’s what you need to know to get started. More