Your season has ended, you’ve (hopefully) taken a little time off and the holiday season is quickly approaching. This can only mean one thing. The triathlon preseason is here.
Think of the preseason as a new beginning and prime opportunity to start working toward your goals for next season. Are you going long for the first time? Do you want to set a new PR or land on the podium? Below are a few things you can do to prepare for excellence. More