Monthly Archives: December 2017


Common Questions About Team RTA

Thanks for consideration in becoming a member of Team RTA, our triathlon club.

Team RTA has been around since 2010 and has become a supportive community of triathletes from around the Northern New Jersey area.

Our group has grown organically over the years and our members include a wide range of abilities. We have those who have yet to do their first triathlon all the way up to USAT All Americans and IRONMAN World Championship qualifiers.

New to triathlon? DON’T BE INTIMIDATED!

Joining a club like ours may be the best decision you make. As a member of Team RTA, you become a part of our family and your triathlon learning curve will be greatly accelerated.  And most importantly you will have FUN!

Do you have a few questions before joining our Team for the year? No problem! Below you’ll find the most commonly asked questions we have received over the years.




The Power of Indoor Riding

If you’re a triathlete or cyclist, a bike trainer is a must have. This is especially true if you live in a place that it is difficult to ride outside year round.

I’m not suggesting you ride inside all of the time, although some of the best professional IRONMAN athletes do, but I’d like to explain why at least occasionally it is a good idea.

Unless you have unlimited time or don’t mind getting dropped on group rides or posting an embarrassing bike split, having a bike trainer is invaluable.

Whether you already ride inside or can’t stomach the idea of it, there is absolutely a time and place for a bike trainer. Below I will discuss 6 reasons why indoor riding is a no brainer.