Monthly Archives: October 2017



10.23.2017

Technique in Triathlon is Key!

 

Fitness is important, but proper technique is key to maximize the fitness you have. It also helps to reduce the risk of injury.

As professional triathlon coaches, we regularly work with athletes 1 on 1 with the goal of improving technique.

Below you will find a few of the most common technique mistakes we see and how you can correct them.

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10.02.2017

3 Run Form Corrections

You spend a lot of time working on your swim and bike technique, but how often do you think about your run form?

Here are three of the most common errors triathletes make on the run and how to fix them to prevent injuries and run faster and more efficiently.

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