Monthly Archives: April 2015



04.09.2015

 

KYAH Recap

by: Kim Kendra, camper (front & center above)

 

KYAH Florida Training Camp Recap: This was my first triathlon camp. I really had no idea what to expect or what I was in for. As per the Ridgewood Triathlete website KYAH (pronounced KAI-Ya!) stands for Kick Your A$$ Hard! It’s heavy volume multi-day training in swimming, biking and running where campers come away with increased confidence in training and racing potential. Sounds good, right?!   

 

I’ll keep it simple-ish and break things down into accommodations and travel, training/workouts/lectures, fun factor and overall KYAH Triathlon Training Camp experience.  I’ll rate each part 1 to 5 with 5 being the best experience. 

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