by: Kim Kendra, camper (front & center above)
KYAH Florida Training Camp Recap: This was my first triathlon camp. I really had no idea what to expect or what I was in for. As per the Ridgewood Triathlete website KYAH (pronounced KAI-Ya!) stands for Kick Your A$$ Hard! It’s heavy volume multi-day training in swimming, biking and running where campers come away with increased confidence in training and racing potential. Sounds good, right?!
I’ll keep it simple-ish and break things down into accommodations and travel, training/workouts/lectures, fun factor and overall KYAH Triathlon Training Camp experience. I’ll rate each part 1 to 5 with 5 being the best experience.